It has been a while (graduated in 99) but then I didn't learn much about Dynamic stretching when I was in school. I have learned about it since then.MadBomber24 Today, 07:06 AM
As a Personal Trainer, I approve this message. There are several types of stretching i.e. Dynamic, Active, Ballistic, Static, and Passive. After warmingOaklandRdr Today, 06:59 AM
Stretching before workouts - Why do we still do it?
Ask my shredded Achilles.
Logan Couture's right hand and psyche still bear the scars of the San Jose Sharks' loss to the Los Angeles Kings in the first round of the Stanley Cupcheapshotartist Today, 03:33 AM